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Help Centre. My Wishlist Sign In Join. Be the first to write a review. Add to Wishlist. Ships in 7 to 10 business days. Link Either by signing into your account or linking your membership details before your order is placed. Pink reveals how we can best motivate ourselves and others by understanding intrinsic motivation. If you're wondering how to strike a balance between work and life demands, or lately, you've been asking yourself just what long-term happiness is made of, this is the book for you.

As a leading business expert and cancer survivor, Clayton M. Christensen has a unique insight or two on how to lead a life that brings both professional success and genuine happiness. It is what you think about it. This book may just be where the entire self transformation genre began. This is a colorful read, made immediate by anecdotes of yesterday's greats including presidents, politicians, and businessfolk alike.

Read this one if you're a manager, an employee, a consultant, a teacher—really, anyone who deals with people on a daily basis. In short, when it comes to an instant fix for everyday happiness, certain types of writing have a surprisingly quick and large impact. Expressing gratitude, thinking about a perfect future, and affectionate writing have been scientifically proven to work—and all they require is a pen, a piece of paper, and a few moments of your time.


  1. The Little Book of Hygge: The Danish Way to Live Well.
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Written with a keen sense of wit, Finding Your Element offers entertaining and inspiring wisdom that will help you not only to be more productive but also to improve your overall happiness and quality of life. Read the original article on Blinkist. In many ways, it is like a good hug, but without the physical contact, It is in this situation that you can be completely relaxed and yourself. The art of hygge is therefore also the art of expanding your comfort zone to include other people.

So while things like candles, fireplaces, lighting in general, warm socks, comfy clothes, items made of wood, and incorporating nature into your space are all outlined as important aspects of hygge, the most important is togetherness. Being with those that truly see you for who you are and care for you.

Hygge, is that comfortable silence with those you love. Your friends or family trickle outside, you can hear the sound of Grand Marnier pouring in the background while coffee is brewing. As you all sit, quietly observing the exhaustion in your limbs, the beautiful day and the time you spent together — this is the epitome of hygge. We are social creatures, and the importance of this is clearly seen when one compares the satisfaction people feel in relationships with their overall satisfaction with life. The most important social relationships are close relationships in which you experience things together with others, and experience being understood; where you share thoughts and feelings, and both give and receive support.

The lies our culture tells us about what matters --- and a better way to live - David Brooks

In one word: hygge. I think everyone can learn lessons from this and I just felt absolutely tickled the whole time I read this.

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Putting our efforts into health, fitness, mental well-being are all important, but something that falls to the wayside as we age is helping our current social relationships and new relationships flourish. View 2 comments. Nov 20, Helene Jeppesen rated it it was amazing. It's always fascinating to read about your own people, but to me this petite book was even more fascinating because it explores something that I consider a constant and a necessity in my everyday life. The question is: Do I agree with everything in this book?

Does it give you an honest impression of Danes' lives, happiness and how we 'hygge'? The answer is: Yes! I couldn't find any faults with this book, and I was so impressed with how it defined 'hygge' spot-on that I've been inspired to do a video on just this phenomenon. If you desire to know more about how to create a 'hyggelig' atmosphere in your home or around people, definitely read this book. It speaks the truth and encaptures the real spirit of 'Hygge', and it doesn't hurt that the book is beautifully designed and comes with gorgeous pictures.

Feb 10, Sheri rated it really liked it Shelves: scandinavian , Everything you need to know to about hygge and how to experience more in your life. Inspires you to look for the small, simple things that bring joy to your life. View all 3 comments. Feb 02, Inge rated it it was amazing Shelves: non-fiction , smiles-a-plenty.

The Little Book of Hygge is a small collection of everything that is right in the world. Hygge is a term that doesn't have a literal translation in many languages, but it is a concept that everyone is familiar with: that sense of warmth, comfort, cosiness, belonging, safety. Something which the Danish have turned into a proper art form.

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In this little book, you will discover everything about hygge. How to hygge in summer, in winter, on a budget, in Copenhagen. Hygge is a reading nook by the fire The Little Book of Hygge is a small collection of everything that is right in the world. Hygge is a reading nook by the fireplace with a good book and a comfortable blanket. Hygge is a cup of hot chocolate. Hygge is an intimate dinner party with board games. We should all learn how to incorporate hygge into our lives - there is a reason why the Danish are among the happiest people in the world.

As someone with anxiety and depression, I made it my personal mission to learn more about happiness and positivity. Because these things don't come naturally to me anymore, but I can train myself. I keep a gratitude journal apparently this is very hygge. I read books about happiness. I spend a lot of time on self-care, even the unpleasant aspects of it e. So when I found out about hygge, I was more than excited to learn more about it.

I ordered a Buddy Box , which is a self-care subscription box. The Little Book of Hygge came with it, which was so perfect. I read this book in my reading nook, with cups of tea, cookies, and several blankets. I learned about candles, discovered recipes, and smiled at beautiful pictures. This book was certainly very hyggelig.

View all 8 comments. Feb 19, Jennifer rated it liked it Shelves: books. The Danes generally rank at the top or near top of woldwide happiness rankings. Large social safety-net programs probably play a key role in this, but sinc If was all about throwing things away a la Marie Kondo The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing , then seems to be all about getting cozy. Large social safety-net programs probably play a key role in this, but since that's not easily or quickly replicated, the author advises that happiness can be found via candles, warm drinks, fireplaces and wool socks.

Now, I like all of those things as much as the next person probably more but I'll just say that I'm glad I checked this one out from the library instead of buying this book in order to learn these pearls of wisdom.


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  • View all 5 comments. Nov 22, Hilary rated it it was ok Shelves: wouldn-t-read-again , books-that-state-the-obvious.

    This book is beautifully presented, nice cover, quality paper, modern typeface, and beautiful photography. Looks like cross between an Ikea catalogue and a Waitrose food magazine. I found the content fluffy, repetitive and patronising.

    a little book on joy the secret of living a good news life in a bad news world Manual

    I'm not danish and have not previously heard of Hygge but am aware that candles, real fires, friends and sharing food you have cooked yourself is good fun and makes you happy. I thought the book was going to let me in on some secrets of Danish happiness, I was dis This book is beautifully presented, nice cover, quality paper, modern typeface, and beautiful photography. I thought the book was going to let me in on some secrets of Danish happiness, I was disappointed to find it stated the obvious, but lots of people seem to really like it.

    The whole idea of Hygge is really lovely. Actually, I think that everybody follows it, having no idea that it has a name. I mean, we all have been there, done that. Nice graphic design, poor content. I hate everything about winter. I hate the snow. I hate the cold. I hate coats and hats and mittens. The months of January and February could be wiped off the calendar for all I care. Sometimes I wish I was a bear so I could just sleep through the whole thing and wake up in the spring.

    So the concept of hygge , originating from a people long accustomed I should begin my review of The Little Book of Hygge with a confession: I hate winter. So the concept of hygge , originating from a people long accustomed to dealing with cold weather, is not one that easily resonates with me. As I was reading, I spontaneously remembered my very first apartment. It was a two room apartment above a store in the heart of the village of Westbury.

    Appropriately enough for the topic of discussion here, it was mostly the Danish Modern furniture that was so popular at midcentury. Since the kitchen was the larger of the two rooms the second room being the bedroom , there was ample space for a comfy old easy chair with worn orange upholstery. It fit perfectly in a corner with an equally battered end table, a ginger jar table lamp, and a three shelf bookcase that held my then-tiny library. It became my special reading nook. The apartment faced the street, so I could sit almost anywhere and look out at the main road of the village anytime I wanted.

    This was especially pleasant to do during the Christmas season when strings of lights adorned the lamp posts and store windows. One day I heard what sounded like a parade going down the street, so I went to one of the windows to see what was going on and it was indeed a parade. A little parade going down my little street. I poured myself a cup of coffee, sat down at my kitchen table next to the open window, and watched the parade. It never happened again, which only served to make the experience more special.

    Although I only lived there for three years, and that was over thirty years ago, I still remember it fondly: the street, the stores, the sleepy village atmosphere even though it was only forty minutes from Penn Station by LIRR , all seen from my little perch on the second floor, and most of all, my hyggekrog with its comfy chair, soft light, and favorite books. Perhaps hygge is not such a strange concept to me after all. View all 7 comments. Aug 30, Karina Read rated it it was amazing.

    Beautifully published. Gorgeous photos, charts and drawings. The writing is funny, interesting and engaging. A really fun read! View 1 comment. Mar 09, Amanda rated it liked it Shelves: reading-log. In a nutshell, the primary elements include candles and fireplaces, intimate gatherings, lots of cake and coffee, warm fabrics, books, and rustic settings.

    The word hygge can be used as a noun or a verb. One interesting part of the book was the hygge dictionary. The author attributes the happiness levels of the Danish people to the lower levels of stress because the government provides universal health coverage, free university education, and generous benefits. Other factors noted include good incomes and a real sense of community. I'd rate this book 3. I always find books about happiness intriguing.

    It's a really quick read, and my only complaint would be that at times it felt repetitive. I enjoyed the cutesy artwork. View all 6 comments. Jun 28, David rated it really liked it Shelves: philosophy , self-help , psychology , travel. This is a delightful little book about a concept that is popular in Denmark. The word might be translated as "coziness" or "happiness" or "taking pleasure from simple things.

    The country has the reputation of being the happiest place in the world. But, this is not quite true--it is really the least unhappy country, due to its extensive so This is a delightful little book about a concept that is popular in Denmark. But, this is not quite true--it is really the least unhappy country, due to its extensive social programs and safety nets. Denmark is a country where winters are long, and it rains days a year. So, hygge is primarily achieved at home, on rainy days, with soft lighting, special food, and close friends and family.

    Lighting seems to be very important. Denmark burns two times as many candles per person than anywhere else in Europe. Fireplaces are wonderful. Electric lighting is also important, but the emphasis is on soft lighting, not blaring fluorescent tubes. And, another emphasis is on being in the company of small groups of people.

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    This is very good for introverts. And, hot drinks are another important component of hygge. You can read this short book in a couple of hours--at least half of it is filled with simple illustrations--reminiscent of clip art. The writing is simple, as the book explains the many facets of Danish culture that contribute to hygge. The book contains a description of ten inexpensive activities that can contribute to happiness.

    So, it is useful for anybody, not just those living in Denmark. I guess he should know a thing or two about hygge! Aug 06, Barbara rated it liked it. Hygge pronounced hoo-gah - the Danish art of living well - has become quite trendy these days. In a nutshell, hygge is a feeling of well-being that can be engendered by pleasant surroundings, tasty food, and good company As Wiking describes it, hygge is 'an atmosphere, an experience' - what we feel when we're with people we love in a warm and comfortable place. Things that promote hygge are called 'hyggelig.

    It would be even more hyggelig if a storm was raging outside. LOL Danish people strive to have all their life experiences be as hyggelig as possible. They try to have hyggelig homes; go to hyggeling restaurants; entertain hyggelig visitors; play hyggelig games; work at hyggelig jobs; go on hyggelig trips; etc. The Danes place candles everywhere - in bedrooms living rooms, bathrooms, classrooms, boardrooms, etc.

    Wiking recommends light fixtures designed by Poul Henningsen, whose lamps provide soft, diffuse light. Spend a lot of time with your family. Danish people like meat and potatoes